Thanks for stopping by! I would love to explain a little bit more about myself!
I create customized meal and workout plans for my clients. We are all different. Our bodies are different, our goals, our schedules, our metabolisms, everything! It's hard to reach your goals when you don't know exactly how to do it! Thats where I come in! Check out some of my clients transformations located on the home page!
Changing my major and transforming my body opened up many doors for me. I have now been featured on book covers, fitness calendars and even on a TV show! The change in my body also allowed me to become a D1 football player!
My freshman year of college, I put on a whopping 60 pound of fat on. I knew that I needed to make a change so I switched my major to Health & Exercise Science and I became obsessed with the science behind fitness.
My name is Lincoln Kemmerer, I am 27 years old, I have been dedicated to fitness for 15 years. My passion with nutrition blossomed when I was diagnosed with type 1 diabetes. I have my bachelors degree with a concentration in exercise science. I have competed in four mens physique competitions. I get great satisfaction from helping people reach their fitness and nutrition goals. Let me help you achieve a healthy lifestyle.
Please do not hesitate to reach out to me for any questions you have regarding myself or what I have to offer! I am always near my phone or my computer and love hearing from you guys!
"Become the best version of yourself"